Gua Sha is a technique which has been used in China for over 2000 years. According to traditional Chinese medicine, good health relies on chi flowing through your body. Gua Sha is believed to help unblock the energy channels.

During the session I will use a small, smooth-edged tool to firmly stroke your skin in one direction. Scraping the skin and causing marking (petechiae) to appear on your skin. This is believed to activate both your immune system and nervous system.

Studies show that gua sha can release chemicals that improve blood flow, lessen toxins, reduce pain, and promote healing in the area.